What is Self Worth?
Sapna Shah-Haque Sapna Shah-Haque

What is Self Worth?

Jilian Rigert discusses medicine, her journey with exhaustion, eating disorder, moral injury. Then she discusses her triumph with authenticity, core values, redefining success.

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Detached Attachment
Sapna Shah-Haque Sapna Shah-Haque

Detached Attachment

Detached attachment-being unattached to the outcome.

-meeting the peron where they are

-freedom of choice and autonomy

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Essential Strategies for Managing Stress as a Physician
Sapna Shah-Haque Sapna Shah-Haque

Essential Strategies for Managing Stress as a Physician

Physician burnout is real

In the demanding and ever-evolving landscape of the medical field, the

importance of self-care and career management cannot be overstated. For

healthcare professionals, striking a balance between the rigors of their work and

their personal well-being is not just a recommendation, it's a necessity. This

guide, shared by The Worthy Physician Podcast, provides a roadmap for medical

practitioners to navigate the complexities of their profession while ensuring their

health and happiness remain a top priority.

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