Unlocking Peak Performance: Insights from Dr. Shai Efrati on The Worthy Physician Podcast
Discussion:
Forget Normal—Strive for More
Identify Your Bottlenecks
Attention Management is Key
The Importance of a Daily Mission
Holding Space for Reflection
The Power of Routine and Discipline
Unlocking Emotional Freedom: Tapping into Healing
Discussion:
What is the Emotional Freedom Technique?
The Role of Trauma in Medicine
How EFT Can Be Used in Everyday Life
Bringing EFT into Medicine
Self-Worth Beyond Medicine
The Essential Role of Meditation in Human Life and How Tapping Practices Fit In
Discussion:
The Importance of Meditation in Human Life
How Tapping (EFT) Complements Meditation
How to Integrate Meditation and Tapping into Daily Life
Reigniting Your Humanity and Passion for Medicine: Exploring Health Optimization with Dr. Scott Sherr
Key Topics:
The Physician's Dilemma: Always On, Rarely Off
What Is Health Optimization Medicine and Practice?
Enter Troscriptions
The Science Behind Tro Calm
Addressing Common Challenges for Physicians
The Importance of Lifestyle Changes
Physician-Led Innovation
Why I Started The Worthy Physician Podcast and Blog
In this blog, Dr. Shah-Haque focuses on:
The Loss That Changed Everything
Burnout, Round Two
The Birth of The Worthy Physician
Breaking the Silence
Lessons from Loss
Moving Forward
A Message to Fellow Physicians
In Memory
Building Wealth in Medicine
Dr. Sapna Shah-Haque speaks with finance expert Rocky Lalvani about the critical yet often neglected topic of financial literacy for physicians.
Topics Discussed:
• Overcoming money taboos in the medical field
• Delayed gratification and its impact on wealth
• Understanding and utilizing the compounding effect
• Budgeting and the importance of spending less than you earn
• Examining financial products targeting physicians
• Embracing a business mindset for financial success
• Recommended literature for financial understanding
• Making informed financial decisions and avoiding common pitfalls