Philanthropy and Care: Exploring Dr. Sweet's Mission and The Sweet Emergency Fund
Dr. Sweet shares her 43-year journey in HIV/AIDS care, transforming a deadly condition with six-month prognosis into a manageable chronic disease where properly treated patients can expect normal lifespans.
Finding Purpose Beyond Medicine: A Conversation with Dr. Sabharwal
Discussion:
From International Medical Graduate to Financial Freedom
The Transition from Medicine to Real Estate Investing
Finding Happiness Along the Journey
Becoming Comfortable with Change
Educating Physicians on Alternative Investments
The Power of Support in Medicine: Embracing Nonjudgment, Compassion, and Meeting Colleagues Where They Are
In this episode, Dr. Sabharwal candidly shares his experiences—from funding his own medical rotations to navigating the complexities of building a real estate portfolio. He highlights essential insights on understanding investment dynamics, the value of continuous education, and finding ways to generate passive income. With a focus on the intersection of personal fulfillment and professional success, Dr. Sabharwal discusses how one can live intentionally and embrace change as a pathway to growth.
Unlocking Peak Performance: Insights from Dr. Shai Efrati on The Worthy Physician Podcast
Discussion:
Forget Normal—Strive for More
Identify Your Bottlenecks
Attention Management is Key
The Importance of a Daily Mission
Holding Space for Reflection
The Power of Routine and Discipline
Unlocking Emotional Freedom: Tapping into Healing
Discussion:
What is the Emotional Freedom Technique?
The Role of Trauma in Medicine
How EFT Can Be Used in Everyday Life
Bringing EFT into Medicine
Self-Worth Beyond Medicine
The Essential Role of Meditation in Human Life and How Tapping Practices Fit In
Discussion:
The Importance of Meditation in Human Life
How Tapping (EFT) Complements Meditation
How to Integrate Meditation and Tapping into Daily Life
Reigniting Your Humanity and Passion for Medicine: Exploring Health Optimization with Dr. Scott Sherr
Key Topics:
The Physician's Dilemma: Always On, Rarely Off
What Is Health Optimization Medicine and Practice?
Enter Troscriptions
The Science Behind Tro Calm
Addressing Common Challenges for Physicians
The Importance of Lifestyle Changes
Physician-Led Innovation
Why I Started The Worthy Physician Podcast and Blog
In this blog, Dr. Shah-Haque focuses on:
The Loss That Changed Everything
Burnout, Round Two
The Birth of The Worthy Physician
Breaking the Silence
Lessons from Loss
Moving Forward
A Message to Fellow Physicians
In Memory
Building Wealth in Medicine
Dr. Sapna Shah-Haque speaks with finance expert Rocky Lalvani about the critical yet often neglected topic of financial literacy for physicians.
Topics Discussed:
• Overcoming money taboos in the medical field
• Delayed gratification and its impact on wealth
• Understanding and utilizing the compounding effect
• Budgeting and the importance of spending less than you earn
• Examining financial products targeting physicians
• Embracing a business mindset for financial success
• Recommended literature for financial understanding
• Making informed financial decisions and avoiding common pitfalls
From Doctor to Patient: Dr. Kadar's Journey of Overcoming Heart Disease and Embracing New Beginnings
Imagine feeling invincible, only to find yourself grappling with a life-threatening diagnosis and experiencing vulnerability like never before. Join us as we dive into Dr. Kadar's emotional and psychological journey from being a top-notch physician to becoming a heart disease patient. Through his candid account, you'll gain deep insights into the struggle of acknowledging symptoms, overcoming denial, and embracing the role reversal from caregiver to patient.
Setting Boundaries Like Nature: What Fall Teaches Us About Saying No
Discover how the fall season can teach mid-career female physicians the importance of setting boundaries in both their personal and professional lives. In this blog post, we explore the art of saying no, using nature’s shedding of leaves as a powerful metaphor for letting go of unnecessary commitments. Learn practical tips for identifying your non-negotiables, saying no gracefully, and creating time for self-care and well-being. Embrace the season of change by setting boundaries that promote balance, prevent burnout, and foster long-term career resilience in the demanding field of medicine
An Updated Spin on Accountability
What if you could harness the power of accountability to transform your career and personal life? Join us on this thought-provoking episode of Worldly Physician as we sit down with Dr. Mary Rensel, a renowned neuroimmunologist and entrepreneur. Dr. Rensel takes us through her inspiring journey of creating BrainFresh and the Women’s Physicians Accountability Group, shedding light on the critical role structured support systems play in combating physician burnout and achieving goals. You'll hear firsthand how the principles of medical protocols can be effectively translated into business strategies to foster thriving healthcare professionals.
Discover how the intersection of personal growth, accountability, and neuroscience can be a game-changer in reaching your life ambitions. We discuss the power of hitting weekly goals and the importance of accountability partners, drawing inspiration from real-life stories of intentional living. Dr. Rensel emphasizes the need to reflect on one’s path and integrate passions that align with core strengths and values. With heartfelt recommendations on resources and support systems like the Women's Physicians Accountability Group, this episode is packed with actionable insights for physicians, entrepreneurs, and anyone looking to live authentically and purposefully.
How to Be Your Own Best Friend
Dr. Olivia Ong teaches us how to be our own best friend and practice self compassion.
Empowering Women in Medicine: Strategies for Leadership Excellence
Empowering women for leadership.
-several key take aways/ pearls of wisdom for strategy and putting your best foot forward for leadership in medicine
Footprints
One of the key stories shared in this episode is a poignant family experience involving a brake failure that left Dr. Shah-Haque and her family stranded. What could have been a stressful and negative experience turned into an unexpected bonding opportunity. This incident highlighted the importance of staying present and positive, even in challenging situations. The ability to find joy and connection in the midst of adversity is a significant theme in this episode, reminding us that our reactions to challenges can leave a lasting positive footprint.
The episode also explores the concept of mindful living.
What is Self Worth?
Jilian Rigert discusses medicine, her journey with exhaustion, eating disorder, moral injury. Then she discusses her triumph with authenticity, core values, redefining success.
Embrace Summer: A Time for Self-Reflection and Purposeful Growth
Summer is a time to slow down, take in the sights and create memories.
Detached Attachment
Detached attachment-being unattached to the outcome.
-meeting the peron where they are
-freedom of choice and autonomy
