Life by Design and Looking Within with Dr. Serene Shereef

I sat down with Dr. Serene Shereef, a trauma and acute care surgeon, mom, and a transformational life coach. She shares her journey of burnout, with an interesting twist of growing up outside of the United States and having a different upbringing giving insight what medicine might look like through that of an immigrant within the healthcare system. Dr. Shereef shares how she changed her narrative, and helps women physicians struggling with burnout and overwhelm to create their life by design.

-One can change the narrative
-You can live your dream life
-Positive self talk is important
-Look within for solutions because you know what you need
-You DO belong at the table!

Dr. Serene Shereef is a trauma acute care surgeon, mom to 3 children and a transformational life coach who helps women physicians struggling with burnout and overwhelm to create their life by design. Her unique framework combines the energy of mindfulness, self love & self compassion with the scientific principles of habit building, time-design and your unique systems of productivity, so they can do less, live more, & create their dream life!

You can contact Serene at serenitywellnessMD@gmail.com or through her website at www.serenitywellnessMD.com. She has a multitude of resources to help you get started creating your life by design  at https://linktr.ee/dr.serene including connecting with her on social media.

You can find more information and gain valuable insights by listening to her “Mindfulness and Productivity Systems” Podcast on iTunes.