Happy 2022
Happy New Year [2022] from The Worthy Physician!
Going forward, burnout is real. Self care is not selfish. In each episode, hopefully the listener has learned something. Mindfulness is needed to be practiced. It can be short and simple. Label and honor your emotions. Happiness is found internally not via material thingsā¦it is okay to talk about mental health, and motivation can come from the simplest things. In 2022, how are you going to fill your bucket of energy?